Millennials Spend More Time on Gaming than Gen Z- Study Revealed

In the modern world, gaming has become an increasingly popular pastime, with millions of people around the globe engaging in video games on a regular basis. The rise of powerful gaming consoles, high-performance computers, and mobile devices has made it easier than ever before to access a vast array of games, from action-packed shooters to immersive role-playing games. Additionally, the growth of online gaming communities and social media has facilitated a new level of connectivity and competition, allowing players to connect and compete with others from around the world. As a result, modern world gaming has transformed from a solitary activity to a vibrant, social experience that has captured the attention and imagination of people from all walks of life.

What Is the Average Gamer’s Age?

The age of the average gamer has been steadily increasing over the years. While the stereotype of the typical gamer used to be a teenage boy, ExpressVPN’s gaming study shows that the average age of a gamer is now around 35 years old. The study shows that people currently in their late 20s to early 40s (Millennials) are more dedicated to gaming. This can be attributed to several factors, including the fact that video games have been around for several decades now, and as such, many people who grew up playing games have continued to do so into their adult years. Furthermore, the rise of mobile gaming has made it easier for older individuals to engage in gaming on the go, and the increasing popularity of gaming among women has also contributed to the overall age shift. As a result, the gaming industry has begun to shift its focus toward more mature themes and content, recognizing that their target audience is no longer just teenagers but a broad range of ages and demographics.

Why do Millennials Spend More Time on Gaming?

Millennials, who are typically defined as those born between the early 1980s and the late 1990s, spend more time gaming for a variety of reasons. Gaming has become more accessible than ever before, with high-quality games available on a wide range of devices, from consoles to smartphones. This means that people can easily play games whenever and wherever they want, making it a convenient form of entertainment.

Advanced games also provide a form of social connection, particularly for those who may feel isolated or disconnected from traditional social groups. Many games now offer multiplayer and online features, allowing players to connect with others from around the world and build relationships through shared experiences. This provides people with an easier and more effective way to stay connected with each other while having fun and building new connections.

To Millennials, gaming provides a sense of accomplishment and achievement, with many games featuring complex storylines, challenging puzzles, and difficult levels to overcome. For many millennials, who may be facing economic uncertainty and limited job opportunities, gaming can provide a sense of control and mastery that may be lacking in other areas of their lives.

Playing games has become a popular activity for millennials due to its accessibility, social aspects, and sense of achievement. While it may be seen as a form of escapism, it can also provide a valuable source of entertainment, connection, and self-expression for those who engage in it.

What is the Most Popular Gaming Device These Days and Why?

Mobile gaming has been growing rapidly in recent years, with the widespread availability of high-speed internet, powerful smartphones and tablets. Almost 70% of players use their smartphones for playing their favorite games online. Smartphones offer the convenience of being able to play games on-the-go, with a variety of popular games available for free or at a low cost.

Console gaming is also popular, with the latest offerings from different vendors, providing high-quality graphics, immersive gameplay, and exclusive titles. PCs are also very popular among gamers, which offer a vast array of games, from plenty of game titles to high quality graphics, and the ability to customize hardware to maximize performance. PC gaming also offers the flexibility of being able to use a keyboard and mouse for certain games, as well as the ability to modify games and access mods.

How Online Gamers Can Stay Safe Online?

Cybersecurity is a major concern for modern gamers, specially when they are playing multi-player games online. Online gaming can be vulnerable to a range of cyber threats, such as hacking, phishing, and malware attacks. Cyber attackers may seek to steal personal information, and financial details, or even take control of the user’s gaming account. One way online game players can stay safe is using gaming VPNs designed specifically for gaming. VPNs can provide several benefits, such as protecting against DDoS attacks, encrypting online traffic, and preventing hackers from accessing personal information. A reliable VPN can also help gamers by masking the user’s IP address, making it more difficult for attackers to target their device with a DDoS attack. DDoS attacks are often used by hackers to disrupt gaming servers, causing lag or even crashing the game for everyone on the server.


In conclusion, it is not surprising that millennials spend more time on games than Gen Z, given the accessibility, social aspects, and sense of achievement that gaming provides. However, it is important for players to also consider their cybersecurity when playing online. Gamers should be aware of common cyber threats, such as phishing attacks and malware, and take steps to protect their gaming accounts, including using strong passwords and enabling two-factor authentication. By staying vigilant and taking precautions, gamers can continue to enjoy the many benefits of gaming without compromising their online security.

Fawad Malik

Fawad Malik Technology geek by heart, blogger by passion, and founder of, He regularly explores ideas and ways how advanced technology helps individuals, brands and businesses survive and thrive in this competitive landscape. He tends to share the latest tech news, trends, and updates with the community built around Nogentech.

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